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Pumpkin Soup (Gluten Free, sugar free with Dairy Free Option)

5/11/2016

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Today was the first day of Autumn (nearly winter) where I felt the need for soup and to get the log burner going. Altogether a cozy afternoon at home. 
​
Recipe:
​Pumpkin Soup (Gluten Free, sugar free with Dairy Free Option)
600g pumpkin (seeds removed and diced flesh)
1 small apple or pear

1 onion
2 Tbsp butter or coconut oil
2 cups homemade bostocks chicken/veg stock
½ tsp mild curry powder
½ tsp ground ginger
Sour cream or coconut cream
Celtic salt and pepper

Method:
Peel and dice the apple and onion
Heat the butter in a pan and briefly saute the diced apple and onion.
Add the diced pumpkin and saute briefly, then add the stock and simmer over a low heat for 20 minutes. 
Add the spices, 3 tablespoons cream and puree the soup with a blender.
Season to taste with salt and pepper.
Garnish with cream.
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